All You Need Is Rov(ing)

I can be a bit reserved. I can see someone who looks really interesting and unless I’ve got a good excuse (like when I worked for newspapers, or in bars and shops) I tend not to wander up, introduce myself and ask all the questions I want to ask. Last week, however, my love of… Continue reading All You Need Is Rov(ing)

Better Breakfasts – Southwestern Scrambled Eggs

Heat your butter (or wimpy non-fat cooking spray) in your frying-pan/skillet of choice. I use a small, thin non-stick omlette pan. Medium heat, don’t let the butter burn.

Pour in your scrambled egg. Allow to cook for a minute, until you can see that it’s starting to firm up at the edges.

Turn the heat up and stir like crazy until the egg is mostly cooked, but still looks kinda moist.

Toss in the spinach, stir until it starts to wilt…

Feed Four in the Family — Overlapping Meals

With me trying to eat healthily and watch my portions, Kev eating low-carb and the boys being 6 and 4, feeding the whole family can get a bit complex. Especially when everyone wants to eat exactly when they’re hungry, not a moment before or after. I know I shouldn’t do it, but last night I… Continue reading Feed Four in the Family — Overlapping Meals