Better Breakfasts – Southwestern Scrambled Eggs

Heat your butter (or wimpy non-fat cooking spray) in your frying-pan/skillet of choice. I use a small, thin non-stick omlette pan. Medium heat, don’t let the butter burn.

Pour in your scrambled egg. Allow to cook for a minute, until you can see that it’s starting to firm up at the edges.

Turn the heat up and stir like crazy until the egg is mostly cooked, but still looks kinda moist.

Toss in the spinach, stir until it starts to wilt…

Better Breakfasts – Perfect Oatmeal

My Better Breakfast quest continues – with Oatmeal! Mr Kellog may have had a point (we do need more fiber in our diets) but his refined cereals just don’t cut it as a morning meal for me. The carbs burn off and leave me hungry. The sugar makes me sluggish. I need protein! I need… Continue reading Better Breakfasts – Perfect Oatmeal