Better Breakfasts – Southwestern Scrambled Eggs

Heat your butter (or wimpy non-fat cooking spray) in your frying-pan/skillet of choice. I use a small, thin non-stick omlette pan. Medium heat, don’t let the butter burn.

Pour in your scrambled egg. Allow to cook for a minute, until you can see that it’s starting to firm up at the edges.

Turn the heat up and stir like crazy until the egg is mostly cooked, but still looks kinda moist.

Toss in the spinach, stir until it starts to wilt…

Feed Four in the Family — Overlapping Meals

With me trying to eat healthily and watch my portions, Kev eating low-carb and the boys being 6 and 4, feeding the whole family can get a bit complex. Especially when everyone wants to eat exactly when they’re hungry, not a moment before or after. I know I shouldn’t do it, but last night I… Continue reading Feed Four in the Family — Overlapping Meals

Love

Round, frozen, hard, white. Watery now, shedding your ice. Patting, drying, there-there. (Heating butter, adding garlic, a dash of oil.) Take a teriyaki bath, there you go. Scrubba dubba. Time to come out now! Lift you, Sea Scallops, gently out of your tub. Thrust you into the searing, flashing, firework pan. Scorch your edges. Throw… Continue reading Love

Brie, Ham, Tomato, Basil – Super Supper

OK, so I’m watching my portions but I worked hard today and hadn’t eaten much so i decided to have a little supper. Two small slices of bread, some thinly-sliced Brie, two slices of shaved ham, and a couple of cherry tomatoes, topped with some basil harvested from the garden in the summer and frozen.… Continue reading Brie, Ham, Tomato, Basil – Super Supper

Hand Shoe

Yarn: Patons Kroy Socks Stripes Colour: 55614. Needles: 5xbamboo Takumi dpns 3.25mm This started out as a sock, but I made a mistake with the heel and put it aside for a few days. That sock had been conceived as my auto-pilot, thinking -about-other-things project, and I was mightily annoyed at it for demanding more… Continue reading Hand Shoe

Kindergarten Aspirations 2010-2020

[audio:http://www.julieduffy.com/wp-content/uploads/2010/01/kindergarten2010.mp3|titles=Kindergarten Aspirations 2010-2020] Visited the school yesterday and, while hanging around, found myself reading the exhibits on the wall outside the Kindergarten classroom. Embracing the idea of history and change occasioned by the dawning of a new decade (which it’s not. But don’t get me started on the whole “there was no Year 0” thing.… Continue reading Kindergarten Aspirations 2010-2020